Having suffered a significant stroke in my late fifties I was left with paralysis of my right side. Intensive neurophysiotherapy led to some improvement in function but I was still hugely limited in what I could do. The neuro Phsiotherapist strongly recommended ongoing help in the form of regular personal training which would combine corrective exercise to further improve my functional movement. I began weekly sessions with Marcus and over the last 6 years he has helped guide and encourage me. The progress I have made has been better than I ever thought possible. I now play golf daily and very occasionally can score a par or birdie!
There is very limited availability of ongoing help in the N.H.S and the skills of a personal trainer like Marcus who can also specialise in rehabilitation are considerable and should not be discounted. My wife has been so impressed by my progress that she now joins me for weekly training and we both aim to stay as fit and active as possible.
I would not hesitate in recommending Marcus to anyone. Thank you so much for all your help.
Mike
